Recipe: Appetizing Low fat carrot mug cake with vegan options

Low fat carrot mug cake with vegan options.

You can have Low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Low fat carrot mug cake with vegan options

1. You need of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
2. It’s of oil, I used safflower.
3. It’s of vanilla.
4. You need of grated carrot.
5. It’s of applesauce.
6. Prepare of chopped walnuts.
7. It’s of all-purpose flour.
8. You need of sugar (I used demerara).
9. Prepare of coconut flakes (optional, will increase fat content).
10. Prepare of baking soda.
11. It’s of cinnamon.
12. You need of salt.
13. Prepare of Frosting.
14. Prepare of cream cheese or vegan cream cheese.
15. You need of soy milk.
16. Prepare of maple sugar.
17. You need of vanilla extract.

Low fat carrot mug cake with vegan options instructions

1. Preheat oven to 350 F..
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
3. Add the carrots, applesauce, and walnuts. Mix..
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
5. Add dry mixture to wet mixture and mix..
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
8. Mix the frosting ingredients and put frosting on cake. Enjoy!.